Childhood in the 60s & 70s

.

No mobile phone.

Not even a house phone

Out of bed dressed and rushing out to play.

Leaving house early morning.

Playing around the estate all day.

Didn’t go home if it rained

Sat in bus stop or under the slide in the park.

Pinched turnips from the farmers field to eat.

Trapsing home rotten dirty in the dark.

Building dens, camps and climbing trees.

Riding on bikes giving backies and grazing our knees.

Staying at my mates house she had a massive cat that made me sneeze

Playing kerby in the street with a football we had found.

Hiding from my drunken Dad

In school always being the class clown

Jumping on the milk float

Hiding out in the church hall.

Sharing sherbet dips

And sweets from the half penny tray.

Camping out in crank cavern caves

Star gazing building dens in tall stacks of hay

Building dams in woodland streams at the Dam across the way

telling ghost stories and lighting fires

Sharing bags of chips

Making rope swings sitting in old car tyres

Wagging school and breaking rules

Just council estate scallywag we were never in the cool

Crowd just

Northern kids

Fresh air good fun

Good times we made we didn’t buy

Our childhood was free making memories the sun

Over active mind.

Inside my head is where they rush.

Demanding to know

What was the name of the hand cream used by my mam when I was a kid

In a green tub, remember it had a tight lid?

It smelled of earth and was greasy too.

And if penguins had feet not flippers would they need shoes?

What was the name of the lad at school?

42 years ago the one who.broke all off the rules

Do I have a pen? I forgot to write

The recipe for curry Mike asked me for it, you know mam the one that I like..

Did I turn off the light the one in the yard?

What was the name of the film. with bridges that Clint Eastwood stared?

Is there palm oil in the vegan buscuits I bought?

Is that the cat banging the flap with a mouse that she’s caught?

Did I remember to shut down the damper on the coal fire?

If this rain doesn’t stop soon the river will get higher.

My hubby can sleep on an old washing line.

I might as well get up it’s almost quarter to five!

I wish I could banish the thoughts in my head

Or leave them downstairs with the cat.

While I sneak off to bed.

Circle of Women

Women are from Venus Men are from Mars.

I get that.

There really is nothing more powerful than a circle of women .

Strong, unbreakable, inspiring and much more

Women’s best friends are stronger often than blood.

Or at least that’s my experience.

Women’s friends often know them better than their partners .

They are the duct tape that hold each other’s lives together.

How do men manage without that?

I have a few close women friends and I know without doubt they have my back and I have theirs

Free thinkers, poets, dreamers, rebels, square pegs hippys women who walk barefoot and arnt afraid to be exactly who they are.

Make no excuses take no prisoners. Who dance in the rain.

Honest funny, loving. Passionate

My tribe.

Chosen sisters

I love you

I am truly blessed.

The last goodbye

It was a Monday morning, I’m standing outside the village post office there is a middle-aged woman in front of me, in front of her, an old man smoking a roll up cig. The doors open and the queue slowly move’s inside.

The old man leans on the window ledge as he waits his turn. He is wearing old blue jeans, and jacket, and a denim hat. Not your typical pensioner outfit.

The lines and scares on his face tell a million stories. Stories of a hard man a fighter in his time

Stories of horror, sadness, hard times, joy and laughter.

I try to concentrate on the posters on the wall. Television licence. First class stamps. Car tax. Premium bonds.

I focus on very brightly coloured poster.

St Hayden school Jumble Sale this Saturday 1.PM.

But still my eyes are drawn to him.

Half of me would like him to see me.

Half of me would like to run.

He’s holding what’s left of a roll up fag he was smoking outside. Staring ahead of him, brown eyes the same as mine milky now with age.

Wisps of silver grey hair peep from under his denim cap. Tattoos on his knuckle’s scar on his face.

He’s standing at the counter now, next to me I can smell that familiar smell of old Holborn.

I hand the woman my family allowance book, she’s smiling and saying something about the weather. I wish she would shut up as I’m straining to hear his voice.

Deep and rasping, so familiar, yet he’s become a stranger to me.

His own doing, he doesn’t know me. He never really did.not the real me.

My chest tightens, I feel my eyes prick with tears, but I won’t let them come.

Something inside of me still desperately wants him to know me.

What I’ve achieved and who I am.

He doesn’t know what I like if I take milk in my tea, what makes me happy or sad.

What issues I feel passionately about.

That despite everything I’m a good Mam.

He used to tell me I’d amount to nothing.

Nothing more than a whore.

Those words are etched into my soul.

That is how I always felt insignificant, ugly, worthless, nothing.

You’ve probably guessed by now the old man in front of me is my Dad.

The same old man who still walks in my dreams.

The man who struck terror into the heart of a small child.

Oh Dad I so desperately wanted to please you.

I wanted you to like me.

Sadly I still do.

I find myself fighting to suppress the pity I find myself feeling for him.

My heart beating in my head reminding myself of the holocaust he made my life.

There is a tiny piece of him I loved and adored the sober piece I always will.

That big man that carried me on his shoulders. Held my hand and walked me to school. Held my bike seat and smiled from ear to ear cheering his little girl as I peddled off on my own.

He taught me to play cards, draughts, let me help him when he’d wallpaper.

Gave me my love for books and the outdoors, taught me to write my name then later shared with me his talent for writing poetry.

He taught me to love nature and the countryside.

As I watched in awe as he’d whispered to horses.

Rescued a blackbird from a hawthorn bush.

Talked of make-believe, fairies and magic castles.

Oh how I loved that tiny piece of him, I still do,

I always will.

I desperately wanted then and now for that piece of him to become his whole.

For god the universe or some miracle to take away the bad piece. I want him to turn my way look at me and tell me he’s sorry.

I want him to hold me tell me everything’s going to be okay.

I want a family.

I want my children to have him as their granddad.

I want them to be safe.

He’s walking out of the door now.

I walk out behind him all of these thoughts buzzing in my head.

I get in my car sit in silence and watch him walk out of the post office and away and then the tears start to fall.

For the life I can’t have, and the wishes I can’t make come true.

I know I can’t change him from who he is.

To whom I would desperately like him to be.

But I’ll never stop wanting and wishing.

That day in the post office was the very last time I saw him.

Goodbye Dad.

He died a few years later. I didn’t get a sorry.

I didn’t go to his funeral.

Now I’m allowed to break our silence.sadness, hard times, joy and laughter.

I try to concentrate on the posters on the wall. Television licence. First class stamps. Car tax. Premium bonds.

I focus on very brightly coloured poster.

St Hayden school Jumble Sale this Saturday 1.PM.

But still my eyes are drawn to him.

Half of me would like him to see me.

Half of me would like to run.

He’s holding what’s left of a roll up fag he was smoking outside. Staring ahead of him, brown eyes the same as mine milky now with age.

Wisps of silver grey hair peep from under his denim cap.

He’s standing at the counter now, next to me I can smell that familiar smell of old Holborn.

I hand the woman my family allowance book, she’s smiling and saying something about the weather.

But I’m straining to hear his voice.

Deep and rasping, so familiar, yet he’s become a stranger to me.

His own doing, he doesn’t know me. He never really did.

My chest tightens, I feel my eyes prick with tears, but I won’t let them come.

Something inside of me desperately wants him to know me.

What Iv’e achieved and who I am.

He doesn’t know what I like, what makes me happy or sad.

What issues I feel passionately about.

That. despite everything I’m a good Mam.

He used to tell me I’d amount to nothing.

Nothing. More than a whore.

Those words are etched into my soul.

That is how I always felt insignificant, ugly, worthless, nothing.

You’ve probably guessed by now the old man in front of me is my Dad.

The same old man who still walks in my dreams.

The man who struck blind terror into the heart of a small child.

Oh Dad I so desperately wanted to please you.

I wanted you to like me.

Sadly I still do.

I find myself fighting to suppress the pity I find myself feeling for him.

My heart beating in my head reminding myself of the holocaust he made my life.

There was a tiny piece of him I loved and adored the sober piece. I always will.

That big man that carried me on his shoulders. Held my hand and walked me to school. Held my bike seat and smiled from ear to ear cheering his little girl as I peddled off on my own.

He taught me to play cards, draughts, let me help him when he’d wallpaper.

Gave me my love for books and the outdoors, taught me to write my name then later shared with me his talent for writing poetry.

He taught me to love nature and the countryside.

As I watched in awe as he’d whispered to horses.

Rescued a blackbird from a hawthorn bush.

Talked of make-believe, fairies and magic castles.

Oh how I loved that tiny piece of him, I still do,

I always will.

I desperately wanted then and now for that piece of him to become his whole.

For god the universe or some miracle to take away the bad piece. I want him to turn my way look at me and tell me he’s sorry.

I want him to hold me tell me everything’s going to be okay.

I want a family.

I want my children to have him as their granddad.

I want them to be safe.

He’s walking out of the door now.

I walk out behind him all of these thoughts buzzing in my head.

I get in my car sit in silence and watch him walk away, and then the tears start to fall.

For the life I can’t have, and the wishes I can’t make come true.

I know I can’t change him from who he is.

To whom I would desperately like him to be.

But I’ll never stop wanting and wishing.

That day in the post office was the very last time I saw him.

Goodbye Dad.

He died a few years later. I didn’t get a sorry..

I didn’t go to his funeral.

Now I’m allowed to break our silence.Monday morning, I’m standing outside the village post office. There’s a middle-aged woman in front of me, in front of her, an old man smoking a rolly. The doors open and the queue move’s inside.

The old man leans on the window ledge as he waits in the Que., he is wearing old blue jeans, and jacket, and a jeans hat.

The lines and scares on his face tell a million stories. Stories of a hard man,, a fighter in his time. Stories of horror,, sadness, hard times, joy and laughter.

I try to concentrate on the posters on the wall. Television licence. First class stamps. Car tax. Premium bonds.

I focus on very brightly coloured poster.

St Hayden school Jumble Sale this Saturday 1.PM.

But still my eyes are drawn to him.

Half of me would like him to see me.

Half of me would like to run.

He’s holding what’s left of a roll up fag he was smoking outside. Staring ahead of him, brown eyes the same as mine milky now with age.

Wisps of silver grey hair peep from under his denim cap.

He’s standing at the counter now, next to me I can smell that familiar smell of old Holborn.

I hand the woman my family allowance book, she’s smiling and saying something about the weather.

But I’m straining to hear his voice.

Deep and rasping, so familiar, yet he’s become a stranger to me.

His own doing, he doesn’t know me. He never really did.

My chest tightens, I feel my eyes prick with tears, but I won’t let them come.

Something inside of me desperately wants him to know me.

What Iv’e achieved and who I am.

He doesn’t know what I like, what makes me happy or sad.

What issues I feel passionately about.

That. despite everything I’m a good Mam.

He used to tell me I’d amount to nothing.

Nothing. More than a whore.

Those words are etched into my soul.

That is how I always felt insignificant, ugly, worthless, nothing.

You’ve probably guessed by now the old man in front of me is my Dad.

The same old man who still walks in my dreams.

The man who struck blind terror into the heart of a small child.

Oh Dad I so desperately wanted to please you.

I wanted you to like me.

Sadly I still do.

I find myself fighting to suppress the pity I find myself feeling for him.

My heart beating in my head reminding myself of the holocaust he made my life.

There was a tiny piece of him I loved and adored the sober piece. I always will.

That big man that carried me on his shoulders. Held my hand and walked me to school. Held my bike seat and smiled from ear to ear cheering his little girl as I peddled off on my own.

He taught me to play cards, draughts, let me help him when he’d wallpaper.

Gave me my love for books and the outdoors, taught me to write my name then later shared with me his talent for writing poetry.

He taught me to love nature and the countryside.

As I watched in awe as he’d whispered to horses.

Rescued a blackbird from a hawthorn bush.

Talked of make-believe, fairies and magic castles.

Oh how I loved that tiny piece of him, I still do,

I always will.

I desperately wanted then and now for that piece of him to become his whole.

For god the universe or some miracle to take away the bad piece. I want him to turn my way look at me and tell me he’s sorry.

I want him to hold me tell me everything’s going to be okay.

I want a family.

I want my children to have him as their granddad.

I want them to be safe.

He’s walking out of the door now.

I walk out behind him all of these thoughts buzzing in my head.

I get in my car sit in silence and watch him walk away, and then the tears start to fall.

For the life I can’t have, and the wishes I can’t make come true.

I know I can’t change him from who he is.

To whom I would desperately like him to be.

But I’ll never stop wanting and wishing.

That day in the post office was the very last time I saw him.

Goodbye Dad.

He died a few years later. I didn’t get a sorry..

I didn’t go to his funeral.

Now I’m allowed to break our silence.Monday morning, I’m standing outside the village post office. There’s a middle-aged woman in front of me, in front of her, an old man smoking a rolly. The doors open and the queue move’s inside.

The old man leans on the window ledge as he waits in the Que., he is wearing old blue jeans, and jacket, and a jeans hat.

The lines and scares on his face tell a million stories. Stories of a hard man,, a fighter in his time. Stories of horror,, sadness, hard times, joy and laughter.

I try to concentrate on the posters on the wall. Television licence. First class stamps. Car tax. Premium bonds.

I focus on very brightly coloured poster.

St Hayden school Jumble Sale this Saturday 1.PM.

But still my eyes are drawn to him.

Half of me would like him to see me.

Half of me would like to run.

He’s holding what’s left of a roll up fag he was smoking outside. Staring ahead of him, brown eyes the same as mine milky now with age.

Wisps of silver grey hair peep from under his denim cap.

He’s standing at the counter now, next to me I can smell that familiar smell of old Holborn.

I hand the woman my family allowance book, she’s smiling and saying something about the weather.

But I’m straining to hear his voice.

Deep and rasping, so familiar, yet he’s become a stranger to me.

His own doing, he doesn’t know me. He never really did.

My chest tightens, I feel my eyes prick with tears, but I won’t let them come.

Something inside of me desperately wants him to know me.

What Iv’e achieved and who I am.

He doesn’t know what I like, what makes me happy or sad.

What issues I feel passionately about.

That. despite everything I’m a good Mam.

He used to tell me I’d amount to nothing.

Nothing. More than a whore.

Those words are etched into my soul.

That is how I always felt insignificant, ugly, worthless, nothing.

You’ve probably guessed by now the old man in front of me is my Dad.

The same old man who still walks in my dreams.

The man who struck blind terror into the heart of a small child.

Oh Dad I so desperately wanted to please you.

I wanted you to like me.

Sadly I still do.

I find myself fighting to suppress the pity I find myself feeling for him.

My heart beating in my head reminding myself of the holocaust he made my life.

There was a tiny piece of him I loved and adored the sober piece. I always will.

That big man that carried me on his shoulders. Held my hand and walked me to school. Held my bike seat and smiled from ear to ear cheering his little girl as I peddled off on my own.

He taught me to play cards, draughts, let me help him when he’d wallpaper.

Gave me my love for books and the outdoors, taught me to write my name then later shared with me his talent for writing poetry.

He taught me to love nature and the countryside.

As I watched in awe as he’d whispered to horses.

Rescued a blackbird from a hawthorn bush.

Talked of make-believe, fairies and magic castles.

Oh how I loved that tiny piece of him, I still do,

I always will.

I desperately wanted then and now for that piece of him to become his whole.

For god the universe or some miracle to take away the bad piece. I want him to turn my way look at me and tell me he’s sorry.

I want him to hold me tell me everything’s going to be okay.

I want a family.

I want my children to have him as their granddad.

I want them to be safe.

He’s walking out of the door now.

I walk out behind him all of these thoughts buzzing in my head.

I get in my car sit in silence and watch him walk away, and then the tears start to fall.

For the life I can’t have, and the wishes I can’t make come true.

I know I can’t change him from who he is.

To whom I would desperately like him to be.

But I’ll never stop wanting and wishing.

That day in the post office was the very last time I saw him.

Goodbye Dad.

He died a few years after this diary entry was written.

Home

Canalside Aberdulais is the place I love to be.

No where near as posh as Brecon

Or Mumbles by the sea.

Our road has a million pot holes

Passing walkers have been know to flea.

When chased by a gaggle of canalside geese

Walking slowly past is the key.

Gargoyles on the cottage wall.

Rosemary by the door

Kitchen you couldn’t swing a cat.

But I couldn’t ask for more.

It’s my little piece of heaven

No where else I’d rather be

Neighbors who are salt of the earth

Who can fix anything with a cup of Welsh tea.

Canalside Aberdulais

There’s no place I’d rather be

Wood burning stove and hubby I love

It’s the simple things that make a home you see ♥️

In a flash – I’m back

Sometimes I’m still there.

Suddenly.

Unexpectedly

Without warning.

A smell, a taste, a song.

Catapulted at the speed of light.

Flick of a switch.

A blink of an eye

A tactile cine film begins.

It’s running inside my head in high definition

I’m suspended in time.

Back in time.

A prism of light of dark of terror.

A different dimension a parallel world.

It will always be there never very far away.

Operating on a different frequency

Like an old valve radio slightly out of tune.

Then that something, anything turns the knob,

Adjusts that channel pulls the two dimensions together

Past and present become one

Jolting me back into the nightmare

Silently I’m screaming but I know that no one can hear me.

Faith

In my darkness I found the courage to lite a candle within myself.

Embracing the shadows that lead the way to inner enlightenment.

In the darkness I found my true self.

I was not lost.

Just waiting

For the flickering of the light.

Take me home.

m27-3

It was 1964 on a bright summers afternoon the sky was blue and not a cloud could be seen.

Paula was seventeen she sat dangling her feet in the cool water on the banks of the stream day dreaming she was a loner and loved nothing more than being outdoors wondering through woodlands always bare foot the breeze in her hair book in her hand she watched the willow tree on the opposite bank of the stream sway lazily water bubbling across the rocks and pebbles her feet cold and her back hot as sun shone down so brightly she found it hard to concentrate on her book so instead she watched the water it seemed to glisten and shine in the sunlight as she looked up across to the other side she caught her breath for there watching her beside the willow tree was something at first she couldn’t quite make sense of.

She rubbed her eyes and squinted. Then rubbed them again. A being something watching or was it?

It was sparkling almost iridescent crystal like.

The being seemed to fade in and out of focus flickering like a lamp, blending in and out of the surrounding almost camouflaged. She blinked hard. But it was most definitely  still there.

It was much taller than Paula longer arms and fingers beautiful.

Paula stood up slowly and bravely began to paddle across towards the willow tree. The water wasn’t deep just past her calves, but she waded cautiously so as not to startle or frighten the being. Somehow she felt they were destined to meet. As she drew closer the being began to come into focus still almost transparent swirling colours reminding her of the translucent bubbles she had blown and loved as a child

‘Who are you?’  asked Paula in almost a whisper as she watched a bright blue dragonfly glide through not around the being, yet she didn’t feel afraid just more and more curious. Tall and slender long iridescent hair with a definite air of femininity

The being reached slowly over and placed her fingers gently on Paula’s forehead the finger felt definitely solid despite her translucent appearance

Standing there together barefoot on a grassy bank breeze blowing in their hair

visions started to flood between them.

Visions of a beautiful place a planet light years away a race of star people. Peaceful tribes healers teachers, purple topped mountains, waterfalls lush green valley’s huge trees and an array of beautiful animals. Paula had never seen before she gasped and whispered Koraki that is your name?. The being glowed even brighter. Her eyes now visible where the most beautiful shade of green like the purest Jade.

Why are you here? Paula thought. Koraki answered her questions yet no words were spoken.

She was a traveller explorer of the universe a bringer of light collecting samples of plants and herbs she had been to earth many times it was not unlike her own planet but our species caused her sadness primitive behaviour killing each other and the planet they live on.

She and others like her where also here to plant seeds of hope and enlightenment to help awaken humans to a new way of life to enlighten them to save their beautiful planet.

As the sun set and darkness fell giving way to a dark moon in an ink black sky stars twinkled like Koraki iridescent skin.

She pointed up to the sky to a small cluster of stars barely visible.

‘Is that your home where you come from?’ Asked Paula.

She sighed, ‘Can I come with you?’

Koraki gently touched her forehead again.

‘No spaceships, these beautiful beings travelled through consciousness in the blink of an eye speed of light. Like beautiful white Ravens

‘She then showed Paula a vision of herself holding a baby girl a star seed.

‘How’? Asked Paula.

They stood opposite each other Koraki held up the palms of her hands the palms seemed to swirl spiral iridescent pure white shining light.

Paula held up her hands much smaller against Koraki a ball of lights around them glowed she had never felt such pure love and hope.

Paula slept peacefully on mossy grass that warm summer’s night under the willow tree by the stream.

She was woken by the warmth of the sun on her face and the babbling of the stream a Raven cawed above her and she thought she heard Koraki whisper that she would see her again.

The following spring the baby girl Koraki had gifted to her was born seed of the star people. She was tiny perfect dark brown eyes and an almost translucent aura about her.

Outside the window a raven cawed loudly as my mother Paula cradled me in her arms.

My love for healing for herbs and fascination with the stars and the universe and affinity with animals I’m sure comes from Koraki.

Living by water walking barefoot and love of books comes from my rebel mother Paula.

‘I’m a mountain wondering lover of Ravens and all things magical.

On a dark moon you will find me barefoot on the mountain crossroads by the stream looking up to a tiny constellation of stars home of Koraki beautiful iridescent bringer of light hope and love.

Life is beautiful but sometimes unbareably hard.

I watch her smile at our grand daughter.
Struggling to hold her beside her as she lies in bed.
Her daughter Sarah and my son Michaels baby.
She and I have been best friends since they were children.
My random friend
Questions like could we keep a penguin in the bath?
The kind of friends that know each other well.
Our likes and dislikes
We laugh at the same things
Don’t get me wrong we have had our disagreements.
Passionate arguments.
But when push came to shove we both knew we could always depend on the other.
Forever friends.
We would joke about riding on old people scooters
I always hoped that Sarah and Mike would get together.
I loved Donna’s kids like my own.
And last year my meddling worked.
Not how I would have planned it but here we are.
And it is what it is.
You see we hadn’t seen each other for awhile we had texted but not seen each other for a year.
I work as a soulmidwife.
Companion to terminally ill.
On my way out of the hospital ward I was visiting I saw her there Donna.
Admitted with pain she had suffered with for awhile.
She had text and bllamed it on work, pushing wheel chairs lifting patients
But after two weeks she was diagnosed.
Cancer.
We fell back into step. Like we had never been apart.
We met the week after in the park engineered to have mike and Sarah with us.
Eighteen months later they are together.
We have Emilia our beautiful grand daughter.
She is the positive light that has kept Donna fighting.
Two rounds of chemotherapy she has been amazing.
I’m in awe of how brave she is.
Two months ago we flew to Corfu.
I stood on the deck of a boat watched as she swam in the bluest of seas warm sun.
White sands her long black hair shining
She was so happy
We visited old Corfu town, sat in small seafood restaurants by the sea.
Drank cocktails. Laughed danced and sang.
We didn’t speak of cancer.
What a difference two months can make.
This is my job I deal with it all the time.
There isn’t anything I can’t deal with
But
I don’t want to deal with this
For a month she has been complaining of pain in her liver. Twice admitted
Jaundice, codine, oramorph.
More pain
I stayed over with her last night
Eyes yellow tired and scared.
Reassured her that no matter what I’m there
I promise I’m by her side.
I promise her that her sister and I will look after the kids.
I will love Emilia enough for both of us.
I will help her make memory boxes
Write birthday cards, graduation wedding, and letters.
Of course I will. I love her.
I hold her hand in mine.
She falls asleep against me.
As she sleeps I feel her breathing rise and fall
Her hair is damp from my tears.
I pull the covers around her kiss her gently
Visualise myself watching her swim and smile in the blue sea
On our next holiday in the sun

Invisible

Lunch time you don’t really see me.

Sitting by the huge school bins.

Hiding with my dog.

Hating being in school.

Listening to the dinner ladies

Spouting the same old monologue.

Angry on the inside

Quiet and shy on the out.

Screaming inside my head.

But unable to let it out.

Scared by all the feelings.

Going on inside my head.

Wanting someone to make it better.

Or wishing I was dead.

My escape is drawing, painting and writing.

Imagining a better life

A world were things are wonderful.

With no one to hurt you

Or school bullies and family strife.

A world where lumps in your throat

Don’t block the words you need to say.

Where families love each other.

In a loving normal way.

But drawing painting dreaming.

Are not going to change this world.

So I will keep this label of a rebel trouble making girl.

Cefn coed Hospital

Psychosis, psychics, self harm, bi polar, scizophrinia , personality disorder,
Acute ward, melting pot where there is no pecking order.
Underpaid, over worked staff juggle back to back cefn coed hospital disorder
Meds trolley doles out pills but they can’t numb the pain
Discharge sheets and promises of, Oh!nurse you won’t see me on this ward again.
Visitors checked for miow miow speed and weed
For untreated drug habits that the valluum just can’t feed
Drinks machine spews watery hot chocolate to visiting kids
Mam will be home soon
Mental health she’s part of a broken system no way to live.
Talking therapies please.. your having a joke
ask your consultant again
But his eyes tell a tale of a NHS beyond broke
We are luckier than some views over Swansea bay
Other are shipping off to brigend
There has to be another way
Cefn coed the big hotel on the hill
Big red bricked Welsh dragon watching out for the vunerable bekoning to them for it has beds to fill

Rhyme or reason

I loved you when you were sober.

Which wasn’t much at all.

You’d lock me in the garden

Throw your Sunday dinner up the wall.

There were photos you kept in an old wooden box

Of you looking handsome and smart.

Maybe you were different then

Where did the all madness start?

When did you stop caring?

About anything else but beer.

We’re you hurting inside you too.

And wishing that you weren’t here?

I saw parts of you that are parts of me.

That terrified me to my core.

I was afraid I would become the person you did.

The monster that I abhor.

But I imagine somewhere deep inside yourself was a spark of goodness too.

Because I remember in flashes the dad who taught me to love the seasons and poetry too.

You brought me a bike that had been left by the fairies.

Held my hand when I was scared to go to school.

You gave me my streak of rebel

And my love of breaking all the rules.

Am I to believe that you were all bad?

Selfish and a drunk to the core.

Because that would mean no rhyme or reason.

And then what would be the score?

You had a reason for being and acting the way you did.

I will never know those reasons and why your love you couldn’t give.

Divine experience and lessons I have learned

And now Dad at last I can live.

Family?

Like a chess board..

Life…

Family.

May not be perfect

But

Everyone fits into a place.

You know who they are..

You know your relationship to them.

Their Expectations

Mam

Dad

Sister

Aunties

Uncles

Nieces

What if someone takes that board

Throws it high into the air.

You stand watching all of the pieces

Falling.

Landing this way and that.

Upside down.

Back to front.

You remain suspended.

Looking down at them.

Strangers.

Unrecognisable in their new roles.

Chess board no longer your life.

Family.

not yours

You no longer fit.

Totally confused. Head fucked.

another reality? parallel universe.

anxious, angry so very scared.

Floating fuzzy, stand outside your body.

stand and watch the chaos.

No one is who you thought they were.

Like a sick game of musical chairs.

Who are these strangers

Not family anymore

lies and deceit

A charade an elaborate false tapestry

Years to embroider

Minutes to unpick.

Davina McColl your a lier

Long lost families

Happy endings, smiling faces,

Loving mothers

Open doors big family reunions

Happy tears and welcoming arms.

Chess pieces that fall into place.

Not on this board.

You taught me well

You taught me well.
By example.
Of exactly what not to be
A racist, violent alcoholic
Oh Dad you taught me well you see
You taught me to have work ethic.
By staying in the pub.
You made our lives so miserable
Just because you could.

Oh yes you taught me well.

I watched you get arrested for fighting in the street.
You’d throw your dinner up the wall.
Too pissed to even eat.
I watched you steal from mammy’s purse.
She’d cleaned houses so we could live
But you’d go off drinking down the pub.
And somehow she would forgive.
Not me.
You taught me well.

Going to school step over you asleep on the floor.
Choking coughing on vomit.
I’d prop your head in a washing up bowl
Go to school wondering if you’d die.
Not knowing if you’d be there when I got home I’d stand and wave you goodbye.
Oh yes dad you taught me well.

You cared about things not people.
Beer, homebrew, pubs, the bookies and guns
Your word was law or I’d regret it.
I’d tell you I hate you then run.
Oh yes you taught me well.

There were two sides to you.
The monster who could reduce me to a frightened mess.
I could count on my fingers the good times.
When you’d swear you’d give up the ale.
And although I wanted to believe I never quite did, I have to confess
You see you taught me well.

I wasn’t like the other kids.
I never really fit.
Hair you’d cut all shapes with pinking shears.
Coat that didn’t fit.
Your dad’s just a piss head.
Yes I knew they were right.
Normal I thought so I’d seen this time and time

Sit alone on the bus and in the playground
Avoid another fight.
Yes you taught me well.

My mammy should have left you.
But instead she stayed.
Maybe too tired, sick or worn out.
Our had she grown used to your alcoholic ways?
I’d go sitting in a friend’s house,
But you’d come and look for me.
Shouting swearing until I came home.
No chance of escape for me.
Yes you taught me well.

So I’d sit and hide in libraries.
Found a way to escape.
Terry Pratchett and Lewis Carroll
Helped me to my thoughts reshape.
Took me to other worlds
Far far away from home.
Where you couldn’t reach me.
And in these stories I would roam.
The stories they taught me well.

You tortured my poor mammy.
Until her dying day.
Massive heart attack took her from me.
As you’d argued pissed as every other day.
I walked away from you that day.
With anger in my heart.
I couldn’t help but wish you’d had the courage to live apart.
The damage that you caused
like Holocaustic ripples on the water.
But I’m stronger – a good mammy, friend and wife,
I’m not just an alcoholic’s daughter.

Dad you taught me well

Raven & the Lighthouse

Blacker and darker than night the lone Raven lived in the shadows.
Built her home in the cracks and crevices of the rocks and cliffs
She liked it there it was safe.
She had hatched her young there
Sheltered them away from predators
Fiercely protecting them with a shrill sharp caw.
Guarding her nest with the courage of an eagle.
She taught her young well.
As she watched them leave the nest as they flew confidant and solo her dark Raven heart fluttered and swelled with pride.
She tilted her head as magically she watched as their dark raven feathers shimmer almost iridescently in the bright sunlight
She cawed and preened herself
And if Ravens could smile she would have.
As her off spring strutted transformed into beautiful peacocks in the lush Green Meadows of the mainland
She circled high above never far away keeping one eye on her beautiful creations.
Always flying back to what she knew
The dark protection of the craggy cliffs and rocks
Then one evening on her journey home as she soared on a warm breeze sea spray splashing below as she prepared to land.
There before her was a bright light.
She circled again.
Light flooded the cliffs and craggy rocks. She cawed a loud warning.
It didn’t move. Things looked so very different in the light.
She cawed again. No response.
There it stood tall grounded and strong and silent
A lighthouse
She felt her heart beat faster.
She was tired now she needed to land.
The lighthouse seemed to beckon the warm glow of light seemed to promise safety. Dare she move away from the rocks..
She circled one last time before noisily but cautiously landing safely by the lighthouse door

Raven Wordsmith 🖤

Through a gateway.

She had never ‘needed’ him.
She had spent her life being fiercely independent.
A warrior single mother.
Worked hard to provide all her children
Any job, many jobs she had lost count.
The children grew she watched and listened for their call.
She went to university had many acquaintances few ‘friends’
He had come along a friend of a friend.
Poker faced, hard to read, quiet and unassuming.
The complete opposite of all she had ever known.
He would smile raise an eyebrow at her fiery temper.
something about him tugged at a piece of her that lay buried, lost.
Kind deeds and few words, They fell into step with each other
An unlikely match she wasn’t looking for and hadn’t expected.
On a Sunny afternoon in April. Friday the thirteenth
He turned smiled as she walked towards him down the isle.
She still didn’t need him.
She wanted him wasn’t that better?
A small welsh cottage on a canal bank.
A dog, a cat, ducks and geese
A garden filled with fox gloves herbs and roses.
Their children never far away.
The years passed they worked hard.
Fifteen years since they met.
He still raised one eyebrow at her and smiled
Today on a sunny day in June
She follows him through a small gateway into the lane and the cottage garden he has made for her.
They sit side by side she rests her head on his chest closes her eyes and listens to the steady beat of his heart.
She knows it belongs to her, and hers to him.
Through this gateway he has cast his spell.
She had fallen into this magic.
She needs him

Belonging.

Why is it I choose to write?
Paper and pen my life long love.

My friends
Writing is magic that has given me many lives
Helped me to make sense of this world.
Ink runs through my veins.
Words hold me gently like a solitary single leaf floating on rippled water.
So many memories spill onto paper..
Ebb and flow pushing me to shore
Words wrap me up in hope and stop me going insane.
Flashbacks of you like blurry cine film.
If I didn’t write.
I’d wonder
Were you ever really here at all?
Were you just a fragment of my splintered broken imagination?
Would that be kinder than the truth?
Without you I would not be.
I stare into the mirror look for shadows of you
Needing to belong.
So I write it is as if you never chose to leave me.

Raven Wordsmith 🖤

Village Girl

I’m just a village girl
Walking with my dog saffie by my canal.
Taking in the seasons.
I don’t need a weather man.
I can feel when thunder is approaching
Smell the rain drops in the air.
I’m just a village girl
I take my time to stop and share,
To smile and greet other walkers.
Lovers of this isle so fair
As we watch the beauty of a sunset
Or watch the dance of magestic march hares.
I’m just a village girl.
Following secret mountain paths unseen.
By folk who rush along life’s road
Who miss simple things a walk outside can glean
The beauty of our waterfalls
Feeling the rushing mighty power in the air.
Watching red kite soaring on the wing
Hidden valleys mysterious caves
Are pleasures that money can’t bring.
I’m just a village girl.
Two up to down cottage life for me.
Sitting by a fire pit
Star gazing cloud watching hot cup of tea.
Foraging in hedgerows herbs nuts and berries to find.
Making time for magic.
dancing in stone circles and douse for lay lines.
I’m just a village girl
I honour the old gods of this land.
Ever grateful for the beauty of isles of Albion our precious magical land.
So as i look out from my mountain
neath town below me looks so small.
My heart is filled with love for this place.
This village girl has it all

Earth Guardians

I see you standing there my friends
Magnificent guardians of the trees.
Tall giant and proud before me.
Gently swaying in the breeze.
You gaze out across the churchyard
How many changes have you seen?
Staring up to behold your greatness
Woodland creatures secret shelter held within your branches a secret place unseen.
You stand throughout each season.
Ever changing.
Yet staying the same.
Solid grounded storing knowledge.
As above so below you silently proclaim

Disruptive Demon Visitor

Unwanted uninvited disruptive demon visitor made of twisted rope.
Knotted tightly. It surrounded you with a sack of amniotic
like fluid.
Dulls the hearing blocks concentration replaces joy with black thunderous
fear.
It is heavy to carry feels impossible to put down,
Steals breath from free deep breathing to panicked shallow gasps
It engulfs not some of you all of you.
It wraps you tightly within its self until it is you,
You are it.
It will leave but only when it has completed its mission.
To drain you of strength replacing it with terror.
As it slides away slowly and your breath returns
You are reminded that it has not left completely an
invisible string joins you to it.
It can return at anytime no warning.
It crouches in the dark corners of your mind

Watching waiting until stress fear or uncertainty call it back to
you.
Anxiety is the disruptive demons name.

Night Wonderer 

Quietly, stealth like he returns home as the dawn breaks.

I hear the quiet yet familiar ‘click’ of the door.

Heralding his safe return.

I know his routine after a night with the ladies, and chasing things he doesn’t always catch.

He will sit now alone in our kitchen.

As he rushing out eager for the the ensuing shenanigans.Without a backward glance.

He will take his time now eating.

No morning rush.

He calls into the lounge to bid our dog saffie good morning a cuddle before creeping upstairs to bed.

Slides under the covers lies beside me.

Yawning and stretching

A flash of the most beautiful almond shaped blue eyes.

Looks up at me as I rise to get ready for work.

Mysterious Beautiful oriental.

Lucifer my Siamese boy.

Oh to have the life of a pampered feline.

Raven.